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two lobster pasta bowls garnished with parmesan cheese and surrounded by golden cutlery. The pasta is creamy and divine with cooked lobster meat on top

Lobster Pasta

Course entree, gourmet, Main Course, Main Dish, Valentine's Day
Cuisine Italian
Keyword creamy pasta, lobster, lobster pasta, lobster pasta recipe, lobster recipe, lobster recipes, pasta recipes
Prep Time 10 minutes
Cook Time 15 minutes
Servings 4
Calories 726 kcal
Author Mahy

Ingredients

  • 2 Tablespoons butter
  • 2 garlic cloves
  • Fresh thyme
  • 2 cups cooked lobster meat How to cook Lobster Tutorial
  • 1 teaspoon paprika
  • 1/2 cup diced sun dried tomatoes
  • 2 cups cream 35% or 18 %
  • 3 cups spinach
  • 1 cup grated parmesan cheese
  • Salt and pepper to taste
  • 1 Fresh pasta Fettuccine or linguini

Instructions

  1. Cook the homemade or fresh pasta in boiling water until al-dente.

  2. In a 10 inch sauce pan, add the garlic in butter and thyme and cook for 2 minutes over medium heat.

    Golden butter and garlic in a skillet and lobster is sauteed
  3. Add in the lobster meat and cook 2 more minutes.

  4. Add the sun dried tomatoes, cook for 1 minute and then add in the cream.

    A hand pouring in the cream over the lobster to make the creamy pasta sauce
  5. Bring the sauce to a boil and lower the heat to simmer for 2 minutes.
    A hand holding the fresh baby spinach to add it to the lobster sauce
  6. Finish off with the spinach and turn off the heat as it will wilt.

    A pasta scoop adding in freshly cooked fettuccine into the creamy lobster sauce skillet
  7. Add in the pasta.

    Perfect lobster pasta in a skillet with a creamy sauce with a serving spoon on the side.
  8. Finish with the parmesan cheese, season and serve right away.

    Side view close up of a plate of lobster pasta showing the creamy sauce and the succulent lobster

Recipe Video

Recipe Notes

Pro Tip for Lobster Pasta 

  1. Whenever possible, use fresh Lobster and cook it yourself. It's so easy to make and so delicious!
  2. Save the lobster shells for stock and soups, don't throw them out.
  3. Likewise, use fresh pasta over dry, and homemade over store bought.
  4. Since the lobster is already cooked, make sure to just lightly sauté it in garlic and butter, rather than overcooking.
  5. The sun dried tomatoes is super tasty and add lots of flavor to the cream sauce, it's best to sauté it before adding the cream.
  6. Use heavy cream 35% or table cream 18% for a rich and thick creamy pasta sauce.
  7. The spinach is great for taste, color and nutritional value, but you can skip it if you don't prefer it.
  8. If you feel the sauce is too thick for your taste, add in some pasta water 2 Tablespoons at a time to thin it out. 
  9. If the sauce is quite thin, simply allow it to simmer for a few minutes until it thickens.
  10. Parmesan cheese is added at the end for flavor, and you can skip it if you're not a fan of cheese and seafood combined. 

Lobster Pasta Variations 

  • Lobster pasta without wine
  • Spicy lobster pasta with chili flakes
  • Lobster pasta with cherry tomatoes
  • Lobster pasta with mascarpone
  • Dairy free lobster pasta

Why Is My Lobster Tough?

This happens when it's overcooked or reheated too aggressively.

Why Is My Sauce Oily?

This is always due to insufficient emulsification. Add pasta water and toss vigorously to fix this.

Why Is Pasta Dry?

You haven't added enough reserved pasta water.

Why Is It Bland?

This could be from something as simple as insufficient salt in pasta water, or that you haven't used enough garlic, seasoning and herbs.

Why Is Spinach Mushy?

If you over cook the spinach or added it too early, it will be mushy and unappealing.

Why Is Sauce Watery?

You most likely added too much water at once, always add it gradually.

How to Store Lobster Pasta?

  • This recipe makes great leftovers.
  • Store it in the refrigerator when the pasta has cooled down in an air tight container for up to 5 days.
  • To Freeze: Make the recipe and freeze it in a sealed bag for up to 3 months.
  • To Reheat: You can add the whole amount into a small pot over medium low heat, adding in 2 tablespoons of stock or water to loosen up the sauce.
  • You can alternatively microwave it. 

How long does lobster pasta take to cook?

About 20–30 minutes total.

Can I use frozen lobster?

Yes, but thaw fully and pat dry before warming.

Do I need cream in lobster pasta?

No. You can use the emulsified butter with pasta water to create a silky sauce.  

What pasta works best?

We love long shapes like fettuccine, linguine, or tagliatelle.

How much lobster per person?

About 4–6 oz meat per serving.

Is lobster pasta healthy?

Yes it's high in protein and minerals, and moderately rich, so you can control the richness part.

Can I make it ahead for guests?

You can par cook pasta and reheat gently with fresh lobster folded in at the end.

How do restaurants keep lobster tender?

We find that butter poaching lobster, keeping it warm on minimal reheating is KEY!

How to cook the Lobster so it's not chewy?

The best way to get perfectly cooked seafood is to follow this tutorial on How To Cook Lobster Tail. Also use this Butter Poached Lobster Tutorial or Grilled Lobster Tail tutorial. Transfer lobsters after cooking, remove the shells and keep the meat. Then lightly sauté the meat in butter and garlic for this recipe for just 2 minutes no more. 

Can You Use Milk instead of Cream?

You should absolutely avoid using milk or half n half if you want a nice thick creamy pasta sauce. We use either table cream 18% or heavy cream which is 35%. If you opt for milk, then the sauce will not be as thick, so if that's your preference, then go ahead with the milk.

What to serve with Lobster Pasta?

While it's perfect as is, we love a side of our Garlic Bread and a simple salad like Peach Burrata Salad.

Nutrition Facts
Lobster Pasta
Amount Per Serving
Calories 726 Calories from Fat 513
% Daily Value*
Fat 57g88%
Saturated Fat 35g219%
Trans Fat 0.2g
Polyunsaturated Fat 3g
Monounsaturated Fat 14g
Cholesterol 329mg110%
Sodium 1051mg46%
Potassium 1031mg29%
Carbohydrates 21g7%
Fiber 2g8%
Sugar 9g10%
Protein 34g68%
Vitamin A 4627IU93%
Vitamin C 13mg16%
Calcium 443mg44%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.