Maple vinaigrette is a versatile dressing that pairs the warm sweetness of pure maple syrup with bright acid and savory mustard for balance. It works equally well on bitter greens, fall fruit salads, roasted root vegetables, and grain bowls.
Course
dressing, Fall salads, salad dressing, sauce, Vinaigrette
Cuisine
American, Canadian, French
Keyword
maple recipes, maple vinaigrette, Vinaigrettes
Taste and add salt, pepper, or an extra splash of maple if you want more sweetness. If too sharp, add a little more oil; if too sweet, add more acid.
Store: Refrigerate in a sealed jar up to 7–10 days; bring to room temperature and whisk/shake before serving.
Recipe Video
Recipe Notes
Maple Vinaigrette Recipe Tips
Use pure maple syrup (not pancake syrup) for authentic flavor; Grade A or a darker Grade B gives more pronounced maple character.
Balance the sweetness: maple is potent so start with less, taste, and increase in small increments.
Choose oil deliberately: a neutral oil lets maple and vinegar shine; extra-virgin olive oil adds fruitiness but can mute delicate notes.
Add mustard for stability: Dijon both seasons and helps the vinaigrette emulsify and hold together longer.
Make ahead, then finish: vinaigrette flavors meld overnight; whisk/shake before serving. Store up to 7–10 days refrigerated.
Variations
Maple-Dijon Vinaigrette: standard maple + Dijon + apple cider vinegar — versatile for fall salads.
Maple-Balsamic Vinaigrette: swap apple cider for balsamic for a richer, darker note — great with roasted beets and pears.
Maple-Mustard with Herbs: add chopped thyme or tarragon for savory depth — pairs well with roasted root veg.
Spicy Maple Vinaigrette: add a pinch of cayenne or a tsp of harissa for heat that plays with maple sweetness.
What pairs with maple vinaigrette
Bitter greens (arugula, radicchio), kale (massage the leaves first)
Roasted squash, beets, and sweet potatoes
Grain bowls with farro, quinoa, or barley
Apple, pear or roasted pear salads with toasted nuts and chèvre
Winter salads (kale + apple + pecans) or fall harvest salads with roasted squash and cranberries.
What makes a good maple vinaigrette?
Balance. Use pure maple syrup in moderation, a bright acid (apple cider, red wine or balsamic), an emulsifier (Dijon), and the right oil. The interplay of sweet, acid, fat and seasoning is what top recipes prioritize.
Can I use pancake syrup instead of maple?
For best flavor and authenticity, use pure maple syrup. Pancake syrups are often corn syrup based and taste different.
How long does maple vinaigrette last?
Stored in an airtight jar in the refrigerator, 7–10 days is typical. Emulsions may separate so make sure to shake or whisk to re-combine before use.
What vinegar works best with maple?
Apple cider vinegar is classic for its bright, fruity acid; red wine vinegar is more savory; balsamic adds sweetness and depth.
Can maple vinaigrette be used as a glaze?
With reduced liquid and less oil, a maple-based dressing can be cooked down into a glaze for roasted vegetables or protein. Cook the maple syrup down until it has thickened, and keep an eye on it as maple syrup burns with heat.
Nutrition Facts
Maple Vinaigrette
Amount Per Serving
Calories 108Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Sodium 107mg5%
Potassium 28mg1%
Carbohydrates 7g2%
Fiber 0.04g0%
Sugar 6g7%
Protein 0.03g0%
Vitamin A 1IU0%
Vitamin C 0.003mg0%
Calcium 12mg1%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.